My Therapeutic Approaches
Eye Movement Desensitization and Reprocessing (EMDR)Therapeutic Counselling (TC) , Psychotherapy , Cognitive Behavioural Therapy (CBT) , Mindfulness
Sarah Hutchinson
BSc Psychology, MBACP Accred Dip CounsI’m a fully qualified Counsellor and Psychotherapist, Recovery Practitioner, Educator and owner of a private practice In Kent and Essex.
For over a decade, I have been passionate about supporting people from all walks of life and whose experience of mental health have been varied. From struggling with stress, anxiety and depression to post traumatic stress and personality disorders, I have been privileged in being able to support people in the development of their awareness, resilience, confidence and an improved sense of wellbeing.
I work with young people, adults, couples and groups and am committed to providing a confidential, non-judgemental and a safe space for people to share difficult feelings and experiences.
I’m an accredited member of the British Association for Counsellors and Psychotherapists (BACP) and EMDR Association.
I believe that everyone has a right to be heard, listened to and understood in a way that promotes an opportunity for healing, personal and emotional growth and change. I have experience of working with charities and have set up counselling services to support those who would have otherwise, been unable to access support; it is a privilege to be able to continue to do this.